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Achieve your fitness goals with

evolution endurance

Specialized coaching programs available now
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A runner in a sprint-ready start position

Reach Peak Performance

Evolution Endurance is a premier coaching and training provider specializing in running program design, strength training program design, one-on-one coaching, monthly coaching, and vo2 max testing. We are committed to helping individuals achieve their fitness goals through personalized, science-backed programs tailored to their unique physiology.

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Performance Testing

Unlock key insights into your metabolism, fitness, and performance with tailored testing for weight management, endurance, and hybrid training.

Strength Training

Progressive, functional strength workouts designed to build power, prevent injury, and support your performance both in and out of sport.

Run Coaching

Personalized run programs built around your goals, fitness level, and lifestyle. From 5Ks to marathons, we help you train smarter, improve efficiency, and stay motivated.

What We Offer

At Evolution Endurance, we believe every athlete deserves a training plan built on science, experience, and personalized guidance. Whether you’re preparing for your first 10K, chasing a marathon PB, or ready to break through a plateau, our coaching programs are designed to take you there.

We offer flexible in-person and online coaching options so you can train with confidence, no matter your starting point.

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Who is this For?

Our coaching and testing programs are designed for anyone looking to train smarter, get stronger, and reach peak performance.

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Runners & Endurance Athletes

From beginners training for their first 5K to experienced marathoners, triathletes, and cyclists, we help you improve speed, endurance, and recovery.

A trail runner during an ultramarathon

Strength Enthusiasts & Hybrid Fitness Athletes

Whether you’re focused on building strength, functional fitness, or competing in HYROX, we create balanced programs that combine power and endurance.

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VO2 Max & Metabolic Testing Clients

For athletes and health-focused individuals who want data-driven insights to optimize training zones, energy systems, and long-term performance.

Health & Weight Management Needs

Personalized coaching for anyone looking to improve fitness, manage body composition, and build sustainable habits.

An athlete performing pushups
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A trail runner during an ultramarathon

Meet Your Coach

Evolution Endurance helps everyday athletes and dedicated competitors train smarter, get stronger, and perform at their best. With personalized running and strength programs, one-on-one sessions, monthly coaching, and VO₂ max testing, Adam combines science-backed methods with practical coaching to help you reach your goals with confidence.

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Adam is incredibly knowledgeable, encouraging and supportive. I am extremely grateful for all that he taught me.

Janet S
Fitness Enthusiast

Adam's commitment to helping clients perform at their best while supporting overall health and wellness is a testament to his values and training philosophy as a whole.

Rochelle R
Runner

His approach of tailoring your plan to YOUR physiology is a game-changer. Highly recommend.

Jeremy S
Runner

Adam is always understanding and has a real knack for motivating people in the way that suits them best; whether that’s a more direct, drill-style approach or gentle encouragement.

Lisa T
Fitness Enthusiast

I had been using online programs, and they weren’t adaptive enough when I experienced a few injuries. Adam has created run and strength training programs that have helped address and prevent these injuries.

Jordana H
Runner
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