"I wanted to create something better: training that’s streamlined, personalized, and proven to work."
At Evolution Endurance, we know the fitness world is full of noise and conflicting advice. That’s why we cut through the fads with proven, science-backed methods — including VO₂ max and metabolic testing — to give you exactly what your body needs for real, measurable progress.
We believe in hard work, but also in working smart. Every plan we design is personalized, strategic, and built to help you surpass your goals while fitting into your busy life. No guesswork, no wasted effort — just clarity, confidence, and results.
Hi, I’m Adam, the founder and head coach of Evolution Endurance. I started this coaching practice because I know how frustrating it is to train hard but not see the results you expect. Social media workouts and generic plans can only get you so far. I wanted to create something better: training that’s streamlined, personalized, and proven to work.
For me, nothing compares to the sense of joy and accomplishment running provides — that runner’s high is unbeatable. My mission is to share that with others, helping every client experience the pride and confidence that comes from pushing past their limits.
Meet Adam
I’m a certified personal trainer (canfitpro) with a background shaped by discipline, resilience, and a lifelong love of movement. My passion for fitness began in the Canadian Armed Forces, where I was pushed to my physical and mental limits and discovered what the human body is truly capable of. Since then, I took on challenges from Spartan obstacle course races and trail runs to completing my first half marathon, after that I had the "bug"- always chasing the next test of endurance and strength. My approach to coaching is multi-pronged, blending resistance training, endurance conditioning, mobility, nutrition, and recovery to help clients develop balance and become well-rounded athletes. Beyond coaching, I find inspiration in outdoor adventures — often running the trails of Grey County with my wife and our two Siberian Huskies, Dozer and Nova. Committed to continuous learning, I stay on top of the latest science so I can provide the most effective and personalized coaching for every client I work with.
OUR VISION
Empowering people to experience the transformative joy of running and fitness, Evolution Endurance cuts through today’s sea of fitness advice by providing scientifically grounded, individually tailored coaching that helps each client maximize their unique potential. Adam’s vision is to instill confidence and resilience, helping athletes and fitness enthusiasts of all levels achieve their highest goals with strategic, effective training that proves the body can do incredible things with the right guidance.
OUR MISSION
To deliver highly personalized training programs grounded in VO2 Max and metabolic testing, serving runners and athletes who are ready to push their limits and experience meaningful progress. Evolution Endurance combines science-based methods, military-inspired resilience, and a multi-faceted approach to fitness that includes strength, mobility, nutrition, and cardiovascular conditioning. Each client receives the tools, insights, and support they need to perform at their peak, break through plateaus, and embrace the thrill of running and endurance training.
OUR VALUES
Evolution Endurance believes in delivering clarity in a world full of conflicting fitness information. With a science-driven approach, Adam is committed to cutting through the noise by using VO2 Max testing and tailored fitness programs that are as unique as each client’s goals and abilities. The brand values integrity, transparency, and trust, always placing clients’ progress and well-being first. With a focus on fostering confidence and resilience, Adam brings a straightforward, evidence-based approach that transforms hard work into rewarding results.
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HALF MARATHON
MARATHON
ULTRA
SPARTAN
HYROX
TRIATHLON
why work with us
We're not here to hand you a generic program.
We're here to...
Show you how to train with purpose. We don’t believe in random workouts. Every exercise, interval, and recovery session is designed with intention, tailored to your goals, and part of a bigger plan that keeps you moving forward.
Help you avoid burnout and injury. Progress only matters if it’s sustainable. We focus on smart programming, mobility, and recovery strategies so you can stay consistent, healthy, and motivated for the long run.
Use advanced testing and proven methods to keep you progressing. By tracking metrics, analyzing your performance, and applying evidence-based practices, we make sure you’re always improving, not guessing.
Support you every step of the way, no matter your starting point. Whether you’re new to endurance training or chasing a personal best, we provide the coaching, accountability, and encouragement you need to succeed.